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이름 이는 씨앗기름이 질병을 유발하기 보다는 심장병과 제2형 당뇨병 예방에 도움이 될 수 있다는 최근 연구결과들을 더욱 탄탄하게 뒷받침 한다. 이메일
작성일 25.06.25 조회수 17
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이는 씨앗기름이 질병을 유발하기 보다는 심장병과 제2형 당뇨병 예방에 도움이 될 수 있다는 최근 연구결과들을 더욱 탄탄하게 뒷받침 한다.

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이전글 리놀레산 수치가 높은 사람들은 포도당과 인슐린, 그리고 HOMA-IR(인슐린 저항성의 바이오마커) 수치가 낮았다. 또한, 염증 바이오마커(예: C-반응 단백질, 글리코프로테인 아세
다음글 단백질 섭취는 매 끼니마다 조금씩 하는 것이 영양학적으로 더 나은 선택으로 여겨진다. “하루 중 한 끼에 단백질을 몰아서 섭취하는 것보다 하루 동안 나누어 섭취하는 것이 근육 기능